Calories in FOUR CHEESE RISING CRUST READY-TO-BAKE PIZZA, FOUR CHEESE RISING CRUST
- Calories 359.6
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.2 mg
- Sodium 750.4 mg
- Potassium 189.4 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.1 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 290.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 359.6 calories per serving (0.25 pizza (148.0g)), FOUR CHEESE RISING CRUST READY-TO-BAKE PIZZA, FOUR CHEESE RISING CRUST is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (50.3% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 750.4mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
SELF-RISING CRUST: UNBLEACHED WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, CANE SUGAR, SEA SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE). TOPPINGS: CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], GRATED ASIAGO CHEESE [ASIAGO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, POWDERED CELLULOSE], GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, POWDERED CELLULOSE], GRATED ROMANO CHEESE [ROMANO CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, POWDERED CELLULOSE]), PIZZA SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC RED PEPPER).% Daily Value
The following shows how one serving of FOUR CHEESE RISING CRUST READY-TO-BAKE PIZZA, FOUR CHEESE RISING CRUST contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.6 kcal | 18% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 750.4 mg | 33% ⚠️ |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 14.0 g | 28% |
| Calcium | 290.1 mg | 22% |
| Iron | 1.1 mg | 6% |
| Potassium | 189.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
FOUR CHEESE RISING CRUST READY-TO-BAKE PIZZA, FOUR CHEESE RISING CRUST accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.
Exercise Burn Time
How long would it take to burn off the 359.6 calories in FOUR CHEESE RISING CRUST READY-TO-BAKE PIZZA, FOUR CHEESE RISING CRUST? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Mowing Lawn (Walking Moderate) | 53.6 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In FONTINA CHEESE, ASIAGO CHEESE & PARMESAN CHEESE SHREDDED 3 CHEESE BLEND, FONTINA CHEESE, ASIAGO CHEESE & PARMESAN CHEESE
- Calories In UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO FRESH CHEESE ITALIAN BLEND, UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO
- Calories In MEXICAN BLEND MONTEREY JACK CHEESE, CHEDDAR CHEESE, QUESO BLANCO CHEESE & ASADERO CHEESE SHREDS
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- Calories In ORIGINAL GOAT CHEESE MACARONI & CHEESE WITH REAL GOAT CHEESE, ORIGINAL WITH REAL GOAT CHEESE
- Calories In RISING CRUST CHEESE PIZZA TOPPED WITH TOMATO SAUCE, WHOLE MILK MOZZARELLA CHEESE AND CHEDDAR CHEESE, CHEESE
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