Calories in PASTA SALAD RANCH & BACON PASTA, VEGETABLE BLEND & SEASONING MIX, PASTA SALAD RANCH & BACON
- Calories 160.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 177.2 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 160.0 calories per serving (0.5 cup dry mix Makes 3/4 cup prepared (43.0g)), PASTA SALAD RANCH & BACON PASTA, VEGETABLE BLEND & SEASONING MIX, PASTA SALAD RANCH & BACON is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (81% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), PEAS*, IMITATION BACON FLAVORED CHIPLETS (SOY FLOUR, SOYBEAN OIL, SALT, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, INACTIVE DRIED YEAST, HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED SOY AND CORN PROTEIN, SALT], SOY LECITHIN, NATURAL FLAVOR), CARROT*, WHEY (FROM MILK), YEAST EXTRACT, GARLIC*, SUGAR, CITRIC ACID, ONION*, NATURAL AND ARTIFICIAL FLAVORS (NATURAL SMOKE FLAVOR), MODIFIED CORNSTARCH, DEXTROSE, LACTIC ACID, LACTOSE, PARSLEY*, XANTHAN GUM, VINEGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SALT, HYDROLYZED VEGETABLE PROTEIN, CARAMEL (COLOR).% Daily Value
The following shows how one serving of PASTA SALAD RANCH & BACON PASTA, VEGETABLE BLEND & SEASONING MIX, PASTA SALAD RANCH & BACON contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 1.0 g | 1% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 24.1 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 177.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
PASTA SALAD RANCH & BACON PASTA, VEGETABLE BLEND & SEASONING MIX, PASTA SALAD RANCH & BACON accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81% of the calories.
Exercise Burn Time
How long would it take to burn off the 160.0 calories in PASTA SALAD RANCH & BACON PASTA, VEGETABLE BLEND & SEASONING MIX, PASTA SALAD RANCH & BACON? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Swimming (Moderate Intensity) | 14.4 min |
You can find more information on the calories burned doing popular exercises here.
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