Calories in KETTLE CORN MICROWAVE GOURMET POPPING CORN MINI BAGS, GOURMET POPPING CORN
- Calories 21.2
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 210.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
KETTLE CORN MICROWAVE GOURMET POPPING CORN MINI BAGS, GOURMET POPPING CORN is a very low-calorie food at 21.2 calories per serving (1 bag (45.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 27.0g per serving (48.4% of calories), with a good 4.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
WHOLE GRAIN POPPING CORN, PALM OIL, SALT, SUCRALOSE, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS).% Daily Value
The following shows how one serving of KETTLE CORN MICROWAVE GOURMET POPPING CORN MINI BAGS, GOURMET POPPING CORN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21.2 kcal | 1.1% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 210.2 mg | 9% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 4.0 g | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
KETTLE CORN MICROWAVE GOURMET POPPING CORN MINI BAGS, GOURMET POPPING CORN accounts for 1.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 21.2 calories in KETTLE CORN MICROWAVE GOURMET POPPING CORN MINI BAGS, GOURMET POPPING CORN? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.6 min |
| Walking: 17 minutes per mile | 3.6 min |
| Cycling (Low Intensity) | 2.3 min |
| HIIT | 2.0 min |
| Running: 12 Minutes Per Mile | 1.9 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In BRACH'S, TRIPLE LAYER CHEWS, CANDY CORN AND INDIAN CORN, CANDY CORN AND INDIAN CORN
- Calories In THE MIX POPPED CORN, BUTTERY CARAMEL CORN & REAL CHEDDAR CHEESE CORN
- Calories In CORN FRITTERS SWEET CORN NUGGETS IN A GOLDEN CRISPY BREADING APPETIZER, CORN FRITTERS
- Calories In CORN SOUFFLE SIMPLE RECIPE OF CORN BAKED WITH SKIM MILK & EGGS, CORN SOUFFLE
- Calories In CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES
- Calories In CANDY CORN FLAVORED DRIZZLED KETTLE CORN, CANDY CORN
Recent Featured Blog
Zinc-Rich Foods To Add To Your Diet
