Calories in CARIBBEAN PARADISE, COCONUT WATER

Serving Size: 520.0ml

Amount Per Serving

Calories 197.6
Total Fat 1.0 g
Saturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 135.2 mg
Potassium 0.0 mg
Total Carbohydrate 48.0 g
Dietary Fiber 0.0 g
Sugars 45.0 g
Protein 0.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 41.6 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT JUICE, SUGAR, CITRIC ACID, SODIUM METABISULPHITE, WATER.

Calorie Analysis

The food CARIBBEAN PARADISE, COCONUT WATER, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.2% of the calories.

Exercise Burn Time

The above food(CARIBBEAN PARADISE, COCONUT WATER) has 197.6 Calories per 520.0ml. For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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