Calories in Chicken, Raw IQF Boneless Skinless Breast Fillet, 8 oz. Natural, Gluten Free
Serving Size: 1 Serving (226.0g)
Amount Per Serving
- Calories 226.0
- Total Fat 4.5 g
- Saturated Fat 0.0 g
- Cholesterol 135.6 mg
- Sodium 655.4 mg
- Potassium 906.3 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
READY TO COOK IQF SKINLESS BONELESS CHICKEN BREAST FILLETS CONTAIN UP TO 18% SOLUTION OF WATER, SALT AND SEASONING (YEAST EXTRACT AND CITRUS EXTRACT).Calorie Analysis
The food Chicken, Raw IQF Boneless Skinless Breast Fillet, 8 oz. Natural, Gluten Free, based on the serving size listed above, would account for 11.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 76% of the calories.Exercise Burn Time
The above food(Chicken, Raw IQF Boneless Skinless Breast Fillet, 8 oz. Natural, Gluten Free) has 226 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 37.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In Chicken, Fully Cooked Original Honey Touched 3 pc No Wing, 17 oz. Avg, / 10 servings
- Calories In Chicken, FC CN Whole Grain Breaded Breast Patties; avg 51/3.15 oz
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