Calories in CARROT CAKE, REAL CREAM CHEESE

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.1 mg
  • Sodium 250.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICING SUGAR, SUGAR, CREAM CHEESE (CREAM, SKIM MILK, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, EGG, SOYBEAN AND CANOLA OIL, WATER, TOASTED WHEAT CRUMB [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, YEAST, CORN FLOUR, SALT, CARAMEL COLOR, SPICE], WHEY POWDER, MODIFIED CORN STARCH, SOYBEAN LECITHIN, MOLASSES, GLUCOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEMON JUICE CONCENTRATE, CINNAMON, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), BROWN SUGAR, COLOR (BETA CAROTENE), DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, FUMARIC ACID, HYDROGENATED SOYBEAN AND/OR PALM AND/OR COTTONSEED OIL, SORBIC ACID, MONOGLYCERIDES, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, POLYSORBATE 60.

Calorie Analysis

The food CARROT CAKE, REAL CREAM CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(CARROT CAKE, REAL CREAM CHEESE) has 319.8 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 86.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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