Calories in PURE GHEE

Serving Size: 1 Serving (15.0g)

Amount Per Serving

Calories 135.0
Total Fat 15.0 g
Saturated Fat 9.8 g
Cholesterol 35.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 0.0 g

Vitamin A 200.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK FAT.

Calorie Analysis

The food PURE GHEE, based on the serving size listed above, would account for 6.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Exercise Burn Time

The above food(PURE GHEE) has 135 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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