Calories in MUSHROOM & SPRING PEA RISOTTO IN A CREAMY SAUCE, TOPPED WITH AGED PARMESAN CHEESE, MUSHROOM & SPRING PEA RISOTTO
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 10.2 mg
- Sodium 640.1 mg
- Potassium 140.3 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.1 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 99.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED ORGANIC BROWN RICE (WATER, BROWN RICE), ORGANIC CRIMINI MUSHROOMS, ORGANIC PEAS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE STARCH, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC ONIONS, PORCINI MUSHROOM POWDER, SEA SALT, GARLIC PUREE, WHITE PEPPER, PARSLEY.Calorie Analysis
The food MUSHROOM & SPRING PEA RISOTTO IN A CREAMY SAUCE, TOPPED WITH AGED PARMESAN CHEESE, MUSHROOM & SPRING PEA RISOTTO, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.Exercise Burn Time
The above food(MUSHROOM & SPRING PEA RISOTTO IN A CREAMY SAUCE, TOPPED WITH AGED PARMESAN CHEESE, MUSHROOM & SPRING PEA RISOTTO) has 229.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 52.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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