Calories in SPICY MEXICAN-STYLE BLACK BEANS & RICE WITH A SPICY RED CHILE SAUCE & CREAMY MONTEREY JACK CHEESE, SPICY MEXICAN-STYLE BLACK BEANS & RICE
Serving Size: 1 Serving (248.0g)
Amount Per Serving
- Calories 270.3
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 9.9 mg
- Sodium 689.4 mg
- Potassium 369.5 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 501.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 148.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), ORGANIC SWEET CORN, ORGANIC BLACK BEANS ([WATER, ORGANIC BLACK BEANS], SALT), ORGANIC POBLANO PEPPERS, ORGANIC ONIONS, 2% OR LESS OF ORGANIC RED BELL PEPPERS, BROWN SUGAR, CILANTRO, SEA SALT, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, DRIED ONIONS, RICE STARCH, CUMIN, LIME JUICE CONCENTRATE, ANCHO CHILI PEPPER, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), PAPRIKA, DRIED GARLIC, CINNAMON.Calorie Analysis
The food SPICY MEXICAN-STYLE BLACK BEANS & RICE WITH A SPICY RED CHILE SAUCE & CREAMY MONTEREY JACK CHEESE, SPICY MEXICAN-STYLE BLACK BEANS & RICE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.Exercise Burn Time
The above food(SPICY MEXICAN-STYLE BLACK BEANS & RICE WITH A SPICY RED CHILE SAUCE & CREAMY MONTEREY JACK CHEESE, SPICY MEXICAN-STYLE BLACK BEANS & RICE) has 270.3 Calories per 1 Serving (248.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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