Calories in KOREAN JAPCHAE, KOREAN
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 290.7
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 691.1 mg
- Potassium 349.4 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 5.1 g
- Sugars 11.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YAM NOODLES (WATER, SWEET POTATO STARCH), SHIITAKE MUSHROOMS1, CARROTS1, RED BELL PEPPERS1, TRADITIONAL SEITAN1 (WATER, VITAL WHEAT GLUTEN1, SOY SAUCE1 [WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1]), GREEN ONIONS, SOY SAUCE1, (WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1), SPINACH1, SESAME OIL, BROWN SUGAR1 (SUGAR, MOLASSES), GARLIC PUREE1, DRIED ONIONS1, CORN STARCH2, TOASTED SESAME SEEDS, MUSHROOMS, SPICES.Calorie Analysis
The food KOREAN JAPCHAE, KOREAN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.Exercise Burn Time
The above food(KOREAN JAPCHAE, KOREAN) has 290.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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