Calories in RICE, RED BEANS, BELL PEPPERS AND FLAVORFUL SPICES, RED BEANS & RICE
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 759.9 mg
- Potassium 290.1 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE, RED BEANS, SALT, SUGAR, ONIONS, TOMATOES*, NATURAL FLAVOR, HYDROLYZED SOY PROTEIN, GREEN BELL PEPPER*, RED BELL PEPPER*, OREGANO, GARLIC, PAPRIKA (COLOR), HYDROLYZED CORN PROTEIN, CAYENNE RED PEPPER, HYDROLYZED WHEAT PROTEIN, FERRIC ORTHOPHOSPHATE, CUMIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, NIACINAMIDE, CHICKEN FAT, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SWEETENED CONDENSED MILK (MILK, SUGAR), THIAMINE MONONITRATE, FOLIC ACID.Calorie Analysis
The food RICE, RED BEANS, BELL PEPPERS AND FLAVORFUL SPICES, RED BEANS & RICE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.4% of the calories.Exercise Burn Time
The above food(RICE, RED BEANS, BELL PEPPERS AND FLAVORFUL SPICES, RED BEANS & RICE) has 189.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLUEBERRY HAZELNUT OATMEAL + WHOLE BLUEBERRIES, CHOPPED ROASTED HAZELNUTS, AND MULTIGRAINS, BLUEBERRY HAZELNUT
- Calories In HONEY ALMOND SUPERGRAINS INSTANT OATMEAL, HONEY ALMOND
- Calories In 100% WHOLE GRAIN OATS QUICK 1-MINUTE OATS
- Calories In PROTEIN BREAKFAST SHAKE, STRAWBERRY
- Calories In PRINCESS, ASSORTED FRUIT FLAVORED SNACKS
- Calories In TROPICAL COOLER THIRST QUENCHER, TROPICAL COOLER
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
