Calories in PLAIN ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN

Serving Size: 1 Serving (227.0g)

Amount Per Serving

Calories 229.3
Total Fat 9.0 g
Saturated Fat 6.0 g
Cholesterol 40.9 mg
Sodium 109.0 mg
Potassium 0.0 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.0 g
Sugars 6.0 g
Protein 25.0 g

Vitamin A 299.6 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 249.7 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, LIVE ACTIVE CULTURES

Calorie Analysis

The food PLAIN ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.6% of the calories.

Exercise Burn Time

The above food(PLAIN ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN) has 229.3 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In CHEDDAR NACHOS BAKED SNACK CRACKERS, CHEDDAR NACHOS

Calories In 100% FRUIT & VEGETABLE JUICE, APPLE BLEND

Calories In 100% FRUIT & VEGETABLE JUICE, FLAVORED BLEND OF CLARIFIED SWEET POTATO, GRAPE, APPLE, CARROT, BANANA, STRAWBERRY AND RED BEET JUICE FROM CONCENTRATE WITH OTHER NATURAL FLAVORS AND INGREDIENTS

Calories In ORANGE JUICE WITH ADDED VITAMIN C AND ZINC SOME PULP

Calories In CRISPY SAUERKRAUT, CRISPY

Calories In OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES BARS, OATS & CHOCOLATE

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.