Calories in GEMS, MILK CHOCOLATE
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 160.1
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 40.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR*, ORGANIC NONFAT MILK, ORGANIC WHOLE MILK POWDER, SUGAR*, COCOA BUTTER*, ORGANIC BLUE AGAVE INULIN, SUNFLOWER LECITHIN, VANILLA*), CANE SUGAR, COLORED WITH (BEET JUICE, CARROT JUICE, HIBISCUS JUICE, ANNATTO EXTRACT, TURMERIC EXTRACT, RED CABBAGE JUICE), TAPIOCA SYRUP, SUGAR, GUM ACACIA, CARNAUBA WAX.Calorie Analysis
The food GEMS, MILK CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(GEMS, MILK CHOCOLATE) has 160.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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