Calories in GARLIC CHICKEN PASTA IN A GARLIC SAUCE AND GRILLED SEASONED WHITE CHICKEN WITH BROCCOLI, CARROTS AND CORN, GARLIC CHICKEN

Serving Size: 1 Serving (178.0g)
Amount Per Serving
  • Calories 240.3
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.6 mg
  • Sodium 619.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 1000.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (BROCCOLI, CARROTS, CORN) PASTA WITH GARLIC SAUCE (WATER, ENRICHED MACARONI PRODUCT ({DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}), VEGETABLE OIL (SOYBEAN AND COCONUT OILS AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), SWEET CREAM POWDER (CREAM, NONFAT MILK, SOY LECITHIN), NONFAT MILK, SALT, GARLIC SEASONING (GARLIC POWDER, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, DEHYDRATED PARSLEY, AUTOLYZED YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, SPICES, HYDROLYZED CORN PROTEIN, SALT, WHEY, NATURAL FLAVORS {WITH ENZYME MODIFIED MILKFAT, BUTTER OIL}, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR, NATURAL GARLIC OIL BLEND (MEDIUM CHAIN TRIGLYDERIDES, NATURAL FLAVORS, SOY LECITHIN, ROSEMARY EXTRACTIVES), COOKED DICED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, ISOLATED SOY PROTEIN, SEASONING (SUGAR, GARLIC, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, DEHYDRATED ONION), SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATING (CORN FLOUR, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).

Calorie Analysis

The food GARLIC CHICKEN PASTA IN A GARLIC SAUCE AND GRILLED SEASONED WHITE CHICKEN WITH BROCCOLI, CARROTS AND CORN, GARLIC CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.

Exercise Burn Time

The above food(GARLIC CHICKEN PASTA IN A GARLIC SAUCE AND GRILLED SEASONED WHITE CHICKEN WITH BROCCOLI, CARROTS AND CORN, GARLIC CHICKEN) has 240.3 Calories per 1 Serving (178.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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