Calories in HONEY CRUNCH & OATS FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY CRUNCH & OATS
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 84.8 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 1.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.2 mg
- Copper 0.1 mg
- Folate 0.0 µg
- Iron 7.0 mg
- Magnesium 24.0 mg
- Manganese 0.0 mg
- Niacin 12.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.0 mg
- Riboflavin 0.8 mg
- Thiamin 1.2 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DEGERMED YELLOW CORN MEAL, WHOLE GRAIN WHEAT, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT FLAKES, CORN SYRUP, OAT FLOUR, HONEY, CANOLA OIL, CARAMEL COLORS, NATURAL FLAVOR, MALTODEXTRIN, MIXED TOCOPHEROLS [PRESERVATIVE]), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CORN SYRUP, BARLEY MALT EXTRACT, HONEY, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE, FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), CALCIUM D-PANTOTHENATE, FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.Calorie Analysis
The food HONEY CRUNCH & OATS FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY CRUNCH & OATS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.Exercise Burn Time
The above food(HONEY CRUNCH & OATS FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY CRUNCH & OATS) has 160 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MINI CHEDDAR CHEESE SANDWICH CRACKERS, MINI CHEDDAR CHEESE
- Calories In PREMIUM WAFERS WITH VANILLA CREAM, VANILLA
- Calories In CHOCOLATE CHUNK WITH SEA SALT ENERGY BAR, CHOCOLATE CHUNK WITH SEA SALT
- Calories In HARMLESS HAM
- Calories In MINI PEANUT BUTTER SANDWICH CRACKERS, PEANUT BUTTER
- Calories In MOUNTAIN TRAIL MIX A SWEET AND SALTY BLEND OF PEANUTS, RAISINS, CHOCOLATE FLAVORED CANDIES, ALMONDS AND CASHEWS, MOUNTAIN
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
