Calories in ALOHA BBQ QUESADILLA, ALOHA BBQ
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 319.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 80.2 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: BBQ SAVORY GROUNDS 4 (WATER, VITAL WHEAT GLUTEN, ONION, SOY SAUCE2 [WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL1], TOMATO PASTE, MOLASSES, APPLE CIDER VINEGAR1, CANOLA OIL3, BROWN RICE SYRUP1, SPICES, NUTRITIONAL YEAST1, GARLIC POWDER, RED BELL PEPPER, GINGER, NATURAL HICKORY SMOKE FLAVOR, RICE BRAN OIL2, RICE VINEGAR, OREGANO), PINTO BEANS (WATER, PINTO BEANS), DAIRY FREE CHEDDAR CHEESE ALTERNATIVE (FILTERED WATER, COCONUT OIL, POTATO STARCH, CORNSTARCH, MODIFIED POTATO STARCH, SEA SALT, CHEDDAR FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLORANT], VITAMIN B12), RED ONION, PINEAPPLE, CANOLA OIL3, JALAPENO PEPPER, SPICES. WRAP: WATER, UNBLEACHED WHITE FLOUR, CANOLA OIL3, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YEAST AND CITRIC ACID.Calorie Analysis
The food ALOHA BBQ QUESADILLA, ALOHA BBQ, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(ALOHA BBQ QUESADILLA, ALOHA BBQ) has 210.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 23.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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