Calories in ALFREDO ZITI PASTA

Serving Size: 1 Serving (300.0g)
Amount Per Serving
  • Calories 579.0
  • Total Fat 19.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 45.0 mg
  • Sodium 621.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 79.0 g
  • Dietary Fiber 5.1 g
  • Sugars 3.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (SEMOLINA, WATER, SUNFLOWER OIL, INULIN, SALT, LACTIC ACID, SUNFLOWER LECITHIN, FLAVORING), ALFREDO SAUCE (WATER, CREAM [CREAM, LESS THAN 2% OF CARRAGEENAN, MONO-GLYCERIDES, CELLULOSE GUM, POLYSORBATE 80], GRATED PARMESAN CHEESE [PART SKIMMED MILK, CHEESE CULTURES, SALT, RENNET], ONION, MODIFIED CORNSTARCH, GRATED BLUE CHEESE [MILK, SALT, CELLULOSE, CHEESE CULTURE, ENZYMES, AND PENICILLIUM ROQUEFORTI], WHITE WINE, SUNFLOWER OIL, SALT, VEGETABLE STOCK [SALT, POTATO STARCH, POTATO MALTODEXTRIN, YEAST EXTRACT, CARROT, ONION, SUNFLOWER OIL, HERBS]).

Calorie Analysis

The food ALFREDO ZITI PASTA, based on the serving size listed above, would account for 29% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(ALFREDO ZITI PASTA) has 579 Calories per 1 Serving (300.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 156.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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