Calories in SMOKED GOUDA CHEESE SPREAD, SMOKED GOUDA
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 414.1
- Total Fat 40.0 g
- Saturated Fat 11.0 g
- Cholesterol 71.4 mg
- Sodium 599.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ANNATTO COLOR, ENZYMES), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF SALT, MUSTARD SEED, CALCIUM DISODIUM, EDTA TO PROTECT FLAVOR), PIMIENTO (DICED RED PIMIENTOS, WATER, SALT, CITRIC ACID), ONION GREEN, TABASCO SAUCE (AGED RED PEPPER, DISTILLED VINEGAR, SALT), ONION POWDER, GARLIC POWDER, PARSLEYCalorie Analysis
The food SMOKED GOUDA CHEESE SPREAD, SMOKED GOUDA, based on the serving size listed above, would account for 20.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 86.9% of the calories.Exercise Burn Time
The above food(SMOKED GOUDA CHEESE SPREAD, SMOKED GOUDA) has 414.1 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 82.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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