Calories in QUESOS HARD CHEESE WITH CHILE, CHILE

Serving Size: 1 Serving (28.0g)

Amount Per Serving

Calories 89.9
Total Fat 7.0 g
Saturated Fat 4.5 g
Cholesterol 19.9 mg
Sodium 369.9 mg
Potassium 30.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 7.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 220.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED MILK, CHILE, SALT, RENNET, BACTERIAL CULTURE.

Calorie Analysis

The food QUESOS HARD CHEESE WITH CHILE, CHILE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.1% of the calories.

Exercise Burn Time

The above food(QUESOS HARD CHEESE WITH CHILE, CHILE) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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