Calories in PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR
Serving Size: 1 Serving (111.0g)
Amount Per Serving
- Calories 239.8
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 205.4 mg
- Sodium 349.7 mg
- Potassium 161.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 172.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGG, UNCURED SMOKED HAM NO NITRITES OR NITRATES ADDED EXCEPT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HEAVY CREAM (PASTEURIZED CREAM), RED BELL PEPPER, GREEN BELL PEPPER, ONION, CORN STARCH, GARLIC POWDER, SEA SALT, BLACK PEPPER.Calorie Analysis
The food PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR) has 239.8 Calories per 1 Serving (111.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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