Calories in BLACK FOREST HAM AND SWISS CROISSANT, BLACK FOREST HAM AND SWISS
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 360.4
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 74.8 mg
- Sodium 1810.5 mg
- Potassium 300.9 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 100.3 IU
- Vitamin E 0.0 mg
- Calcium 294.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLACK FOREST HAM (CARAMEL COLOR ADDED CURED WITH WATER, SALT, DEXTROSE, MODIFIED POTATO STARCH, VINEGAR POWDER (DRIED VINEGAR, CULTURED DEXTROSE, MALTODEXTRIN). SUGAR, VINEGAR, CORN SYRUP, SODIUM PHOSPHATES, APPLEWOOD SMOKED SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [PASTEURIZED CREAM], WHOLE MILK, SUGAR, SALT YEAST, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, SOYBEAN OIL, ASCORBIC ACID {VITAMIN C}, ENZYMES, L-CYSTEINE HYDROCHLORIDE), CALCIUM PROPIONATE, CORN STARCH), SWISS CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).Calorie Analysis
The food BLACK FOREST HAM AND SWISS CROISSANT, BLACK FOREST HAM AND SWISS, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.9% of the calories.Exercise Burn Time
The above food(BLACK FOREST HAM AND SWISS CROISSANT, BLACK FOREST HAM AND SWISS) has 360.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 51.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GARLIC BUTTER SAUCE, GARLIC BUTTER
- Calories In COOKIES & CREME CREME WITH COOKIE BITS, CHOCOLATE COOKIE BARS, MILK CHOCOLATE. BARS, COOKIES & CREME
- Calories In ULTIMATE PLANT-BASED BURGER PATTIES
- Calories In COCONUT CHOCOLATE CHIP SNACK BARS, COCONUT CHOCOLATE CHIP
- Calories In PEANUT BUTTER AND JELLY PLANT-BASED SNACK BARS, PEANUT BUTTER AND JELLY
- Calories In RICH CHOCOLATEY ALMOND SNACK BARS, RICH CHOCOLATEY ALMOND
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
