Calories in LOADED CHEESY TACO FLAVORED CRUNCHY SNACK CRACKERS, LOADED CHEESY TACO
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 40.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
LOADED CHEESY TACO FLAVORED CRUNCHY SNACK CRACKERS, LOADED CHEESY TACO contains 140.1 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories).
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), RICE FLOUR, SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, WHEAT FLOUR, SOY LECITHIN, PAPRIKA COLOR, SPICES, YEAST EXTRACT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONOSODIUM GLUTAMATE, SUGAR, ONION POWDER, LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, TOMATO POWDER, WHEY, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PAPRIKA EXTRACT COLOR, GROUND CELERY SEED, RED PEPPER, GARLIC POWDER.% Daily Value
The following shows how one serving of LOADED CHEESY TACO FLAVORED CRUNCHY SNACK CRACKERS, LOADED CHEESY TACO contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 260.1 mg | 11% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 40.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
LOADED CHEESY TACO FLAVORED CRUNCHY SNACK CRACKERS, LOADED CHEESY TACO accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 140.1 calories in LOADED CHEESY TACO FLAVORED CRUNCHY SNACK CRACKERS, LOADED CHEESY TACO? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Cycling (High Intensity) | 8.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In RICH & CREAMY LOADED BAKED POTATO SOUP WITH BACON, LOADED BAKED POTATO
- Calories In PREMIUM LOADED RED & RUSSET POTATOES SOUP, LOADED
- Calories In LOADED BAKED MASHED POTATOES, LOADED BAKED POTATO
- Calories In LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS, LOADED POTATO
- Calories In LOADED POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS BAKE, LOADED POTATO
- Calories In LOADED MASHED POTATOES MADE WITH RUSSET POTATOES, WHITE CHEDDAR CHEESE, SOUR CREAM & UNCURED BACON, LOADED
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