Calories in HONEY BATTERED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT , HONEY

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 210.0 calories per serving (1 Serving (85.0g)), HONEY BATTERED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT , HONEY is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 57.1% of calories), including 2.5g of saturated fat.

Ingredients

BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, SUGAR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED CELLULOSE, MODIFIED FOOD STARCH, RICE FLOUR, SALT, SODIUM PHOSPHATES, SWEETENER (HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP), FRIED IN VEGETABLE OIL.

% Daily Value

The following shows how one serving of HONEY BATTERED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT , HONEY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	210.0 kcal	10.5%
Total Fat	13.0 g	17%
Saturated Fat	2.5 g	12%
Cholesterol	40.0 mg	13%
Sodium	360.4 mg	16%
Total Carbohydrate	12.0 g	4%
Protein	10.0 g	20%
Calcium	9.4 mg	1%
Potassium	114.8 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

HONEY BATTERED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT , HONEY accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.

Exercise Burn Time

How long would it take to burn off the 210.0 calories in HONEY BATTERED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT , HONEY? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	15.9 min
Walking: 17 minutes per mile	36.2 min
Cycling (Low Intensity)	23.0 min
HIIT	19.4 min
Walking: 20 minutes per mile	44.4 min

You can find more information on the calories burned doing popular exercises here.

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