Calories in ALBERTSONS/SAFEWAY, OVEN BAKED COOKIES, CHOCOLATE CHIP

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 115.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

ALBERTSONS/SAFEWAY, OVEN BAKED COOKIES, CHOCOLATE CHIP contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (58.1% of calories), of which 10.0g are sugars.


Ingredients

BLEACHED ENRICHED FLOUR (WHET FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA, SALT, AND MILK), VEGETABLE OIL (PARTIALLY HYDROGENATED SOY AND COTTONSEED), BUTTER (MILK), EGGS, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR (MILK), VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, MOLASSES, WATER, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE.

% Daily Value

The following shows how one serving of ALBERTSONS/SAFEWAY, OVEN BAKED COOKIES, CHOCOLATE CHIP contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 120.1 kcal 6%
Total Fat 5.0 g 6%
Saturated Fat 1.5 g 8%
Cholesterol 5.0 mg 2%
Sodium 115.1 mg 5%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ALBERTSONS/SAFEWAY, OVEN BAKED COOKIES, CHOCOLATE CHIP accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

Fat 38.5%
Carbs 58.1%
Fat 38.5% Carbs 58.1% Protein 3.4%

Exercise Burn Time

How long would it take to burn off the 120.1 calories in ALBERTSONS/SAFEWAY, OVEN BAKED COOKIES, CHOCOLATE CHIP? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Snow Shoveling 16.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


Recent Featured Blog

Zinc-Rich Foods To Add To Your Diet
Zinc is one of the most important trace minerals in the human body, yet it is frequently overlooked compared to more widely discussed nutrients like vitamin C or iron. It plays a role in over 300 enzymatic reactions, supports immune function, wound healing, protein synthesis, DNA production, and even your sense of taste and smell.