Calories in STUFFED DONUT BITES
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 210.1
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 19.7 mg
- Sodium 280.2 mg
- Potassium 40.1 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED, IRON, THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID), MILK VITAMIN D ADDED(MILK, VITAMIN D), WATER, SUGAR, SWEET CREAM BUTTER(CREAM [MILK], NATURAL FLAVOR), SOYBEAN OIL YEAST, SEA SALT, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES).Calorie Analysis
The food STUFFED DONUT BITES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(STUFFED DONUT BITES) has 210.1 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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