Calories in ORANGE CREAM YOGURT

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 139.5
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 70.5 mg
  • Potassium 229.5 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 5.0 g
  • Vitamin A 100.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 60.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A MILK, CANE SUGAR, WATER, CORN STARCH, ORANGE PUREE, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), CAROB BEAN GUM, LEMON JUICE CONCENTRATE, VITAMIN D3, MILK CALCIUM.

Calorie Analysis

The food ORANGE CREAM YOGURT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

Exercise Burn Time

The above food(ORANGE CREAM YOGURT) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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