Calories in NUTRITION BARS, CHOCOLATE MINT

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.0 mg
  • Sodium 170.0 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.0 g
  • Sugars 13.0 g
  • Protein 14.0 g
  • Vitamin A 1750.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 80.0 µg
  • Iron 1.8 mg
  • Magnesium 40.0 mg
  • Manganese 0.0 mg
  • Niacin 9.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 200.0 mg
  • Riboflavin 0.9 mg
  • Thiamin 0.5 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CORN SYRUP, INVERT SUGAR, SOY OIL, SOY PROTEIN ISOLATE, COOKIE PIECES (SUGAR, RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, AND NATURAL FLAVORS), FRUCTO-OLIGOSACCHARIDE (NATURAL EXTRACT OF CHICORY), NATURAL FLAVOR, GLYCERIN, MILK PROTEIN ISOLATE, GUM ARABIC, SOY LECITHIN. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, VITAMIN E ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, VITAMIN A PALMITATE, ZINC OXIDE, CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, VITAMIN B12, CHROMIUM CHLORIDE, SODIUM SELENITE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID.

Calorie Analysis

The food NUTRITION BARS, CHOCOLATE MINT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

Exercise Burn Time

The above food(NUTRITION BARS, CHOCOLATE MINT) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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