Calories in FLAME-BROILED CHEESE BURGERS

Serving Size: 1 Serving (148.0g)
Amount Per Serving
  • Calories 460.3
  • Total Fat 25.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 50.3 mg
  • Sodium 519.5 mg
  • Potassium 269.4 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.1 g
  • Sugars 7.0 g
  • Protein 17.0 g
  • Vitamin A 100.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SESAME SEEDS, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES. FULLY COOKED FLAME-BROILED CHOPPED BEEF STEAK SMOKE FLAVOR ADDED: BEEF, ENCAPSULATED SALT, POTASSIUM PHOSPHATE, TAPIOCA DEXTRIN, GRILL FLAVOR (FROM SUNFLOWER OIL), POTATO MALTODEXTRIN, SMOKE FLAVOR, SALT, SPICE. PASTEURIZED PROCESS AMERICAN CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, WATER, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), PAPRIKA & ANNATTO COLOR, SOY LECITHIN (NON-STICKING AGENT).

Calorie Analysis

The food FLAME-BROILED CHEESE BURGERS, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.9% of the calories.

Exercise Burn Time

The above food(FLAME-BROILED CHEESE BURGERS) has 460.3 Calories per 1 Serving (148.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 89.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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