Calories in FILLED SOFT PRETZEL BITES

Serving Size: 1 Serving (82.0g)
Amount Per Serving
  • Calories 240.3
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.9 mg
  • Sodium 569.9 mg
  • Potassium 49.2 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLED PRETZEL: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL SAUCE FILLING (SUGAR, WATER, LOWFAT MILK POWDER, GLUCOSE SYRUP, SOYBEAN OIL, VANILLA EXTRACT, BAKING SODA), WATER, FRUCTOSE, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), SUGAR, YEAST, NATURAL FLAVOR, SALT, BARLEY MALT BLEND (WHEAT FLOUR, DEXTROSE, MALTED BARLEY), DOUGH CONDITIONER BLEND (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES, CALCIUM SULFATE). TOPPING PACKET: SEA SALT, TURBINADO SUGAR.

Calorie Analysis

The food FILLED SOFT PRETZEL BITES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(FILLED SOFT PRETZEL BITES) has 240.3 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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