Calories in POTATO SALAD, RED SKIN

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 239.4
  • Total Fat 16.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 19.6 mg
  • Sodium 379.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SOUR CREAM (MILK, CREAM, WHEY, MODIFIED CORNSTARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, BACTERIAL CULTURE, POTASSIUM SORBATE [PRESERVATIVE]), WATER, CELERY, SEASONING (MALTODEXTRIN, SALT, CULTURED BUTTERMILK, MONOSODIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, SPICES, MODIFIED CORNSTARCH, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, LESS THAN 2% ARTIFICIAL FLAVOR, XANTHAN GUM, LACTIC ACID), ONION, VINEGAR, MODIFIED CORNSTARCH.

Calorie Analysis

The food POTATO SALAD, RED SKIN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.2% of the calories.

Exercise Burn Time

The above food(POTATO SALAD, RED SKIN) has 239.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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