Calories in CHEDDAR HAVARTI MICROWAVE SHELL PASTA WITH CHEESE SAUCE
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 339.7
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.2 mg
- Sodium 920.0 mg
- Potassium 499.8 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FOOD STARCH-MODIFIED, CANOLA OIL, CONTAINS 2% OR LESS OF: WHEY, WHEY PROTEIN CONCENTRATE, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, NATURAL FLAVORS, COLOR ADDED (BETA CAROTENE, PAPRIKA EXTRACT), SODIUM ALGINATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN, SOYBEAN OIL.Calorie Analysis
The food CHEDDAR HAVARTI MICROWAVE SHELL PASTA WITH CHEESE SAUCE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(CHEDDAR HAVARTI MICROWAVE SHELL PASTA WITH CHEESE SAUCE) has 339.7 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 42.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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