Calories in Prog Veg Clscs Lentil Soup
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 166.3
- Total Fat 1.8 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 730.2 mg
- Potassium 332.6 mg
- Total Carbohydrate 28.2 g
- Dietary Fiber 4.6 g
- Sugars 1.8 g
- Protein 9.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, LENTILS, CELERY, TOMATO PASTE, SPINACH. CONTAINS LESS THAN 1% OF: MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, SUGAR, NATURAL FLAVOR, YEAST EXTRACT.Calorie Analysis
The food Prog Veg Clscs Lentil Soup, based on the serving size listed above, would account for 8.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.Exercise Burn Time
The above food(Prog Veg Clscs Lentil Soup) has 166.3 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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