Calories in NtVly Crnbry Almd Prtn Grnla

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 226.2
  • Total Fat 6.2 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 125.3 mg
  • Potassium 115.4 mg
  • Total Carbohydrate 31.2 g
  • Dietary Fiber 3.1 g
  • Sugars 14.0 g
  • Protein 9.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 52.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole Grain Oats, Sugar, Soy Protein Isolate, Canola Oil, Almond Pieces, Tapioca Syrup, Dried Cranberries, Molasses, Rice Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Calorie Analysis

The food NtVly Crnbry Almd Prtn Grnla, based on the serving size listed above, would account for 11.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.

Exercise Burn Time

The above food(NtVly Crnbry Almd Prtn Grnla) has 226.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 51.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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