Calories in CFrm Orgnc MultiGrain Sqrs Crl
Serving Size: 1 Serving (188.0g)
Amount Per Serving
- Calories 727.6
- Total Fat 3.8 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 673.0 mg
- Potassium 569.6 mg
- Total Carbohydrate 154.2 g
- Dietary Fiber 15.0 g
- Sugars 24.4 g
- Protein 16.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT*, RICE*, CORN MEAL*, SUGAR*, SEA SALT, BARLEY MALT EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANICCalorie Analysis
The food CFrm Orgnc MultiGrain Sqrs Crl, based on the serving size listed above, would account for 36.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.8% of the calories.Exercise Burn Time
The above food(CFrm Orgnc MultiGrain Sqrs Crl) has 727.6 Calories per 1 Serving (188.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 102.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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