Calories in PB Flaky Sprm Cinn Rls 4 Pk

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 154.6
  • Total Fat 6.0 g
  • Saturated Fat 2.3 g
  • Cholesterol 0.0 mg
  • Sodium 358.8 mg
  • Potassium 31.3 mg
  • Total Carbohydrate 23.5 g
  • Dietary Fiber 0.5 g
  • Sugars 10.6 g
  • Protein 1.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN AND PALM OIL, DEXTROSE, HYDROGENATED PALM OIL. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), FRACTIONATED PALM OIL, HIGH FRUCTOSE CORN SYRUP, MODIFIED WHEY, SALT, WHEAT STARCH, CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, VITAL WHEAT GLUTEN, CORN STARCH, CINNAMON, SODIUM ALGINATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SUNFLOWER LECITHIN, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, CITRIC ACID), POLYSORBATE 60, YELLOW 5, NATURAL AND ARTIFICIAL FLAVOR, RED 40.

Calorie Analysis

The food PB Flaky Sprm Cinn Rls 4 Pk, based on the serving size listed above, would account for 7.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.

Exercise Burn Time

The above food(PB Flaky Sprm Cinn Rls 4 Pk) has 154.6 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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