Calories in Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 133.8
- Total Fat 4.9 g
- Saturated Fat 0.6 g
- Cholesterol 5.4 mg
- Sodium 333.0 mg
- Potassium 56.7 mg
- Total Carbohydrate 20.8 g
- Dietary Fiber 1.1 g
- Sugars 1.1 g
- Protein 2.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, SALT, BUTTERMILK POWDER, CORN MALTODEXTRIN, PALM OIL, TOMATO POWDER, CORN SYRUP SOLIDS, DEXTROSE, ONION POWDER, MONOSODIUM GLUTAMATE, GARLIC POWDER, SUGAR, CITRIC ACID, DRY WHEY, SPICES, DIPOTASSIUM PHOSPHATE, MALIC ACID, SODIUM ACETATE, NATURAL FLAVOR, SODIUM DIACETATE, MONO AND DIGLYCERIDES, TOCOPHEROLS (PRESERVATIVE), GUM ARABIC, DISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, YELLOW 5 LAKE, DISODIUM INOSINATE, DISODIUM GUANYLATE, RED 40 LAKE, YELLOW 6 LAKE.Calorie Analysis
The food Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag, based on the serving size listed above, would account for 6.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.Exercise Burn Time
The above food(Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag) has 133.8 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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