Calories in Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 196.0
  • Total Fat 2.0 g
  • Saturated Fat 0.6 g
  • Cholesterol 1.7 mg
  • Sodium 363.4 mg
  • Potassium 114.2 mg
  • Total Carbohydrate 38.1 g
  • Dietary Fiber 1.3 g
  • Sugars 1.2 g
  • Protein 7.4 g
  • Vitamin A 116.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, GARLIC*, OLIVE OIL, BUTTER (CREAM, SALT), NATURAL FLAVOR, SALT, NONFAT MILK, RED BELL PEPPER*, YEAST EXTRACT, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, SUNFLOWER OIL, CULTURED NONFAT MILK, SOY SAUCE (SOYBEAN, WHEAT, SALT). *DRIED

Calorie Analysis

The food Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box, based on the serving size listed above, would account for 9.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.8% of the calories.

Exercise Burn Time

The above food(Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box) has 196 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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