Calories in Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 479.9 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Maltodextrin (Made From Corn), Whey, Partially Hydrogenated Soybean and Cottonseed Oil, Monosodium Glutamate, Lactose, Granular Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Syrup Solids, Sodium Phosphate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Natural and Artificial Flavors, Ammonium Bicarbonate, Malt Extract, Yeast, Buttermilk, Citric Acid, Artificial Color (Yellow 5, Yellow 6), Garlic Powder, Lactic Acid, Spice, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, and Skim Milk. CONTAINS WHEAT AND MILK INGREDIENTS

Calorie Analysis

The food Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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