Calories in Sunflower Seeds Original 4.25 Ounce Plastic Bag
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 16.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 89.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Sunflower Seeds and Salt.Calorie Analysis
The food Sunflower Seeds Original 4.25 Ounce Plastic Bag, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.7% of the calories.Exercise Burn Time
The above food(Sunflower Seeds Original 4.25 Ounce Plastic Bag) has 190.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NABISCO NEWTONS SNACKS 1X28 OZ
- Calories In Quaker Steel Cut Oats 30.0 Ounce Paper Canister
- Calories In Pasta Roni Tomato Parmesan Angel Hair Pasta 4.9 Ounce Paper Box
- Calories In Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box
- Calories In ""SRLN,BNLS,ET12,FL,VP,6-4PC""
- Calories In Gatorade Thirst Quencher Lemonade 32 Fluid Ounce Plastic Bottle
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
