Calories in Ruffles Original Potato Chips 15.125 Ounce Plastic Bag

Serving Size: 1 Serving (28.0g)

Amount Per Serving

Calories 159.9
Total Fat 10.0 g
Saturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 150.1 mg
Potassium 350.0 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 2.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 3.6 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 8.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.

Calorie Analysis

The food Ruffles Original Potato Chips 15.125 Ounce Plastic Bag, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(Ruffles Original Potato Chips 15.125 Ounce Plastic Bag) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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