Calories in Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 193.2
- Total Fat 0.6 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 763.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.8 g
- Dietary Fiber 1.4 g
- Sugars 0.4 g
- Protein 5.0 g
- Vitamin A 4.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PARBOILED LONG GRAIN RICE, WILD RICE, SALT, AUTOLYZED YEAST EXTRACT, SPICES, ONIONS*, LACTIC ACID, GARLIC*, TURMERIC (COLOR), SOY SAUCE (SOYBEANS, WHEAT, SALT), NATURAL FLAVORS. *DRIED.Calorie Analysis
The food Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.7% of the calories.Exercise Burn Time
The above food(Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box) has 193.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 44.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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