Calories in 4OZ 68% LUMP CRAB CAKE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 94.9 mg
- Sodium 600.0 mg
- Potassium 84.8 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 158.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Lump crabmeat, Bread crumbs (wheat flour, dextrose, less than 2% or less of yeast, soybean oil, salt), red pepper, mayonnaise (soybean oil, whole eggs, vinegar, water, egg yolks, salt, dextrose, sugar, lemon juice, calcium disodium EDTA [used to protect quality] natural flavor), liquid eggs (whole eggs, citric acid), actobind (corn starch, methlycellulose, egg white powder, xanthan gum, guar gum), celery, onion, mustard (distilled vinegar, water, #1 grade mustard seed, salt, turmeric, paprika, spice, natural flavors and garlic powder), seasoning (celery salt [salt, celery seed], spices [including red pepper and black pepper] and paprika), sodium acid pyrophosphate (to retain color).Calorie Analysis
The food 4OZ 68% LUMP CRAB CAKE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 40% of the calories.Exercise Burn Time
The above food(4OZ 68% LUMP CRAB CAKE) has 130 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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