Calories in QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 229.8 mg
- Potassium 115.2 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 1000.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.2 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Rolled Oats, High Fructose Corn Syrup, Brown Sugar, Oat Flour, Oat Bran Concentrate, Rice Flour, Sugar, Margarine (Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono and Diglycerides, Soy Lecithin, Calcium Disodium EDTA [a Preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Polydextrose, Modified Food Starch, Glycerin, Corn Syrup, Calcium Carbonate, Malted Barley Extract, Water, Salt, Sorbitol, Cinnamon, Sodium Bicarbonate, Corn Flour, Malted Barley Flour, Sodium Alginate, Malic Acid, Enzyme Modified Soy Protein, Tocopherols, Tricalcium Phosphate, Niacinamide (One of the B Vitamins), Potassium Sorbate (Preservative), Artificial Color, Natural and Artificial Flavor, Sodium Hexametaphosphate, Reduced Iron, Trisodium Phosphate, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), BHT (Preservative), Folic Acid (One of the B Vitamins).Calorie Analysis
The food QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.9% of the calories.Exercise Burn Time
The above food(QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z) has 210 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle
- Calories In TRIDENT GUM BUBBLEGUM 1X14 PK
- Calories In NABISCO CHIPS AHOY! COOKIES CANDY 1X12.400 OZ
- Calories In 2/4 OZ IQF SKIN ON PERCH
- Calories In Gatorade Frost Glacier Cherry Thirst Quencher 32 Fluid Ounce Bottle.
- Calories In Tostitos Crispy Rounds Tortilla Chips 13 Ounce Plastic Bag
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
