Calories in 16/20 CPTO SHRIMP

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 50.4
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 89.9 mg
  • Sodium 599.8 mg
  • Potassium 45.4 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
  • Vitamin A 25.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 46.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

16/20 CPTO SHRIMP contains 50.4 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (91.4% of calories), which supports muscle repair and satiety.


Diet & Nutrition Tags

✅ Zero Carb ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Shrimp, salt, sodium tripolyphosphate (to retain moisture), sodium bisulfite (preservative).

% Daily Value

The following shows how one serving of 16/20 CPTO SHRIMP contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 50.4 kcal 2.5%
Total Fat 0.5 g 1%
Cholesterol 89.9 mg 30%
Sodium 599.8 mg 26%
Protein 12.0 g 24%
Vitamin C 2.0 mg 2%
Calcium 46.2 mg 4%
Iron 0.3 mg 1%
Potassium 45.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

16/20 CPTO SHRIMP accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 91.4% of the calories.

Protein 91.4%
Fat 8.6% Protein 91.4%

Exercise Burn Time

How long would it take to burn off the 50.4 calories in 16/20 CPTO SHRIMP? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.7 min
Cycling (Low Intensity) 5.5 min
HIIT 4.7 min
Ice Skating 5.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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