Calories in Lays Wavy Ranch 1.5z
Serving Size: 1 Serving (42.5g)
Amount Per Serving
- Calories 240.1
- Total Fat 15.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 499.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 23.8 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 40.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Creamy Ranch Seasoning (Maltodextrin [Made from Corn], Salt, Sour Cream [Cultured Cream, Skim Milk], Cultured Buttermilk, Spices, Canola Oil, Dextrose, Skim Milk, Lactose, Onion Powder, Gum Arabic, Parsley, Natural Flavor, Yeast Extract, Citric Acid, Buttermilk, Garlic Powder, Whey Protein Isolate, Lactic Acid, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Milk Protein Concentrate, Whey, and Sunflower Oil).Calorie Analysis
The food Lays Wavy Ranch 1.5z, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(Lays Wavy Ranch 1.5z) has 240.1 Calories per 1 Serving (42.5g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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