Calories in Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola and/or Sunflower Oil), Bruschetta Seasoning (Maltodextrin [Made from Corn], Sugar, Salt, Tomato Powder, Spices [Including Basil], Onion Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Garlic Powder, Buttermilk, Whey, Citric Acid, Modified Corn Starch, Sunflower Oil, Canola Oil, Olive Oil, Skim Milk, Paprika Extracts), Sugar, and Less than 2% of the Following: Salt, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Vegetable Juice (Color) and Annatto Extract.Calorie Analysis
The food Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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