Calories in Pepper Jack Cheese Cubes 4475

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 265.0
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 46.0 mg
  • Sodium 1475.0 mg
  • Potassium 87.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 323.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEPPER JACK CHEESE CUBES [Cultured Milk, Water, Cream, Skim Milk, Whey, Sodium Phosphates, Green and Red Jalapeno Peppers, Salt, Casein, Sorbic Acid (preservative), Titanium Dioxide, Enzymes, Powered Cellulose (to prevent caking), Potassium Sorbate and Natamycin (preservatives)]. BATTER [Water, Yellow Corn Flour, Bleached Wheat Flour, Corn Starch, Salt, Dried Onion, Dried Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Dextrose, Paprika Extract (color), Sodium Alginate, Annatto Extract (color), Spice, Turmeric Extract (color), and Spice Extract]. BREADING [Wheat Flour, Salt, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Dried Whey, Soybean Oil, Spices, Dextrose, and Spice Extractives]. BREADING [Bleached Wheat Flour, Salt, Whey, Canola Oil]. BREAD CRUMBS [Bleached Wheat Flour, Dextrose, Contains 2% or less of each of the following: Yeast, Soybean Oil, and Salt]. JAPANESE CRUMB [Bleached Wheat Flour, Dextrose, Salt, Yeast]. STARCH BATTER [Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, and Spice Extract].

Calorie Analysis

The food Pepper Jack Cheese Cubes 4475, based on the serving size listed above, would account for 13.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Exercise Burn Time

The above food(Pepper Jack Cheese Cubes 4475) has 265 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 56.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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