Calories in Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 105.8
- Total Fat 1.5 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 134.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.8 g
- Dietary Fiber 2.9 g
- Sugars 6.3 g
- Protein 2.2 g
- Vitamin A 1.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, SUGAR, WHOLE WHEAT FLOUR, WHOLE YELLOW CORN FLOUR, WHOLE GRAIN BROWN RICE FLOUR, MALTODEXTRIN, POLYDEXTROSE, OLIGOFRUCTOSE, SUNFLOWER OIL, NATURAL FLAVOR, SALT, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE), SUCRALOSE, CITRIC ACID, MALIC ACID, ACESULFAME POTASSIUM.Calorie Analysis
The food Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag, based on the serving size listed above, would account for 5.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.2% of the calories.Exercise Burn Time
The above food(Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag) has 105.8 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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