Calories in Quaker Life Maple & Brown Sugar MultiGrain Cereal21.6 Ounce Box
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 85.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.5 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 400.0 µg
- Iron 9.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 99.8 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 3.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Natural and Artificial Flavor, Calcium Carbonate, Salt, Disodium Phosphate, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), Zinc Oxide, BHT (a Preservative), Yellow 5, Yellow 6, Thiamin Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins). CONTAINS WHEAT INGREDIENTS.Calorie Analysis
The food Quaker Life Maple & Brown Sugar MultiGrain Cereal21.6 Ounce Box, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.Exercise Burn Time
The above food(Quaker Life Maple & Brown Sugar MultiGrain Cereal21.6 Ounce Box) has 120 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET
- Calories In ""CHOP,BI,CC,PHSE,GM,ET12,12OZ,10#,Z""
- Calories In DENTYNE ICE SUB ZERO GUM GLACIER MINT SUGAR FREE1X16 PC
- Calories In ""HAM,SMKD,PIT,SH,2PC""
- Calories In CAB 5OZ C/C TENDERLOIN ST
- Calories In ""CHOP,BI,CC,SM,ET12,5OZ,10#,Z""
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
