Calories in RAW CONCH FRITTER MIX
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 140.3
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 24.7 mg
- Sodium 510.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 194.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Conch, bleached wheat flour, water, diced onion, pimentos, Contains 2% or less of the following: sugar, cornstarch, soy flour, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dried whole egg, vegetable gum (guar), maltodextrin, hydrolyzed soy and wheat protein, yeast extract, salt, disodium inosinate and guanylate, ascorbic acid, green onions, natural flavors (contains crab, lobster, and cod), spices.Calorie Analysis
The food RAW CONCH FRITTER MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(RAW CONCH FRITTER MIX) has 140.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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